Daily Fiber Caps is an ideal blend of fibers for everyday use. It provides a concentrated source of all five dietary fiber types, and a balance of soluble and insoluble fiber to promote good digestive health. Soluble fiber helps to maintain healthy cholesterol levels and moderates blood sugar swings. Insoluble fiber helps promote regularity and sweeps waste out of the colon.
Most people do not get enough fiber in their normal diet. A daily fiber intake of 25 - 35 grams is recommended for good health, but on average people consume only 10 to 15 grams. Daily Fiber Caps is a simple, healthy way to help assure adequate essential dietary fiber.
Directions: Adults and Children over 12 - 4 capsules, 1 to 3 times a day with food. For Children 6-12, daily fiber in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
Warnings: Keep lid tightly closed. Keep out of reach of children.