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Blog

A Message Regarding Supplement Quality and Safety

4th Feb 2015

You may have heard about the recent investigations of nutritional supplements done by the New York Attorney General’s office.The authorities said they had run tests on popular store brands of herbal s … read more

Eating for Life - Part 4

1st Feb 2015

Mealtime StrategiesWe've given you some basic information on fat, fiber, and sodium. And, we've provided some tips on decreasing fat, saturated fat, cholesterol and sodium; and increasing fiber. But, … read more

Eating for Life - Part 3

25th Jan 2015

In Eating for Life Part 2 we mentioned the Choose More Often approach. Here's how the Choose More Often approach works:Choose More Often: Low-fat meat, poultry, fish Lean cuts of meat trim … read more

Eating for Life - Part 2

19th Jan 2015

How Do the Foods We Eat Affect Our Chances of Getting Cancer and Heart Disease?There is much still to be learned about the relationship between the foods we eat and our risk of getting cancer and hear … read more

Eating for Life - Part 1

11th Jan 2015

Eat for life? Can what you eat improve your chances for a long and healthy life? Yes, it can.At a time when we seem to be overwhelmed by conflicting diet and health messages, the National Cancer Insti … read more